Listen To Your Body, When You Are Tired Pause Rest Resume

- Aparna Dandekar, PT, Owner A5 Physical Therapy.

Book Appointment Explore Services

Percent Pain Reduction

Weeks to Mobility

5★ Reviews

Years in Practice

Our Services

Sports Rehab

Performance-focused recovery to return you to play stronger and safer.

Post-Op Recovery

Safe, guided rehab after knee, hip, shoulder, and spine surgeries.

Spine & Back Care

Evidence-based care for disc issues, sciatica, and posture-related pain.

Pediatric Therapy

Fun, engaging programs to build strength, mobility, and motor skills.

Vestibular Rehab

Targeted therapy for dizziness, vertigo, and balance disorders.

Women’s Health

Pelvic floor therapy, prenatal/postpartum care, and pain management.

How We Treat

Manual Therapy

Hands-on mobilization and soft tissue techniques to restore mobility.

Exercise Therapy

Progressive strength, flexibility, and motor control programs.

Neuromuscular Re-ed

Re-train balance, coordination, and movement patterns.

Electrotherapy

Non-invasive stimulation to reduce pain and inflammation.

Telehealth Guidance

Virtual consults and remote progression to keep you consistent.

Conditions We Treat

Sports Injuries

Sprains, strains, tendinopathy, ACL/meniscus, rotator cuff.

Post-Surgical Rehab

Knee, hip, shoulder, and spine procedures with phased protocols.

Back & Neck Pain

Disc herniation, sciatica, stenosis, postural and ergonomic pain.

Arthritis & Joints

Osteoarthritis, rheumatoid flares, stiffness, and joint protection.

Neurological

Stroke recovery, Parkinson’s, balance & gait re-training.

Pediatric

Developmental delays, motor planning, post-injury care for kids.

Results & Outcomes

0

Patients Treated

0

Successful Recoveries

0

Patient Satisfaction %

0

Years of Experience

What Our Patients Say

Sarah L.

“After my knee surgery, I was walking comfortably within 6 weeks. The team’s encouragement and expertise made all the difference.”

David R.

“Chronic back pain held me back for years. Their program finally gave me lasting relief and confidence to move.”

Emily K.

“So supportive and professional. I feel stronger every day thanks to their clear plan and follow-ups.”

A5 Physical Therapy

Health is very important for all of us because, without good health, every human being will find it difficult to carry out their daily activities. Health is a state of physical, mental, and social well-being.

About Us

Meet the Team

Contact Us

Phone: +1 (818) 914 7559

Email: info@a5physicaltherapy.com

Address: 346 Kanan Rd, STE 101
Oak Park, CA. 91377, United States